Thursday, January 8, 2015

Bible Quotes Psalm 23:1-3 Orphan


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“A psalm of David. The LORD is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake.” -Psalm 23:1-3

You are on a path, and there is no off switch to your life. You have freedom of choice, but don’t choose to impede your journey with hubris and ego. Let Him show you the path. You will be able to lie down in green pastures He will provide. He will guide you to still waters. Your soul is thirsty for companionship. He will satisfy that thirst. Sheep are not smart animals, they often do things that aren’t good for them. The shepherd guides them. And God is the shepherd. 

We don’t know precisely when David wrote this Psalm. Maybe when his son Absalom had rebelled, and David got shelter in the neighbouring land of Gilead from a shepherd. It matters not why David sought shelter in his wanderings. It matters that the Lord provided them in his time of need. Just as He does for you in your time of need. 

Wednesday, January 7, 2015

orphan Bible Quotes John 13:34-35


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“A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.”” - John 13:34-35

Is it such a difficult command? 

It is a wonderful thing to be a disciple of God. Disciples are called by God whose spirit feeds them. They follow the doctrine He set out. They rest on His sacrifice. Anyone can be a disciple, they need only read his Word and want to follow Him. 

It is a new command from God. The earlier commands were like it but it restates them in a way that had not been interpreted that way before. Jesus is exemplary of God’s love for all. God wants to be the loved one too. and by showing love, one shows love for God. The love one has for God is deserved by God. So too is the love you show anyone, because it goes to Him. 

We are not lost in the wilderness when we have love. And by giving it, we make more. 

Tuesday, January 6, 2015

Bible Quotes Colossians 3:12 Orphan


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“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.” - Colossians 3:12

God’s chosen people. You have chosen Him, and He has chosen you. Your hearts were hard, and He softened them. He is preparing you for your mission. It may be that you stay home and be with family, or it may be that you journey. But to each of you, he is preparing you. You have a mission as His representative. 

As His representative, be humble. Because you represent Him, you are not Him. Let Him who chose you and knows your heart work for you. Be compassionate. Be kind. Let others see Him in you. gentleness and patience will settle high spirits, and allow Him to be seen in your actions. 

Saturday, January 3, 2015

Bible Quotes Romans 15:13 Orphan


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“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” - Romans 15:13

Paul was persecuted in Rome, and yet he found peace and joy. The peace and joy was not to be found from persecution, but through Paul’s faith in the Lord. The Lord provides. He provides more than mere sustenance. He provides comfort and love. You can have that comfort and love everywhere, even in times of persecution. 

Paul is praying powerfully here. All that you need do to access the store of love is to turn to God. God sends the Holy Spirit. All that is needed has been done when Jesus rose from the dead, having died on the cross. You are not weak. You are not defeated. You have been oppressed. However, the Lord is with you, bringing gifts and love. 

Friday, January 2, 2015

Bible Quotes Romans 8:28 Orphan


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“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” - Romans 8:28

We know that God works for the good of those who love him in all things, but we forget it too, when we let the world crowd Him away from our hearts. He has written the law on our hearts, and we are aware of right and wrong when we walk with Him, but we must do that regularly. Or we aren’t walking with Him. 

Paul is writing from persecution which he faces. These words are a comfort for those persecuted. You overcome it and it is defeated. Or you succumb, and yet He holds you. You are mortal and will die. Yet He has given you eternal life in His kingdom. A day in His kingdom as servant is better than a thousand days in a corrupt court as a noble. 

Thursday, January 1, 2015

Bible Quotes 2 Peter 1:4 Orphan


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“Through these he has given us his very great and precious promises, so that through them you may participate in the divine nature, having escaped the corruption in the world caused by evil desires.” - 2 Peter 1:4

You have not yet escaped corruption. You have been given a beautiful gift that will allow you to do so, but while you have life, you must choose life. The promises He makes are rocks on which you can stand. Persevere, for you cannot fail. Persevere, because He backs you. Persevere, because no matter how dire, He gives salvation and redemption. 

You will make a mistake you wish you had not. Persevere. Because that mistake will not cost you salvation. You will achieve success in an endeavour, be joyful, and know you had been supported with His love. Even your mistakes may guide others to salvation. If you let Him into your life, all is good. And so, while you have not escaped corruption, still you can taste salvation. 

Tuesday, October 1, 2013

Diet Tue 1/10/13

Date 1/10/13
Day Tue 
Breakfast
time 10 sets of 30 squats with presses in 3 hours
Food 16:30, 19:00, 21:00
Beverage GI 7.9
Snack
time 10:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Lunch
time 13:00
Food 2 chicken ticka sticks, 2 burgers on wholemeal
Beverage water, 600 ml
Snack
time
Food
Beverage
Dinner
time 18:00
Food Pork vegetable stir fry with cous cous
Beverage 200 ml juice- strawberry, apple 
Snack
time 21:00
Food apple/orange/yoghurt/blueberries
Beverage red tea