Date | 16/08/13 | |
Day | Fri | |
Breakfast | ||
time | 11:00 | |
Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
Beverage | 200 ml juice- strawberry, apple | |
Snack | ||
time | ||
Food | ||
Beverage | ||
Lunch | ||
time | 15:00 | |
Food | lean pork (200 grams) stirfry, vegetables and cous cous cooked in olive oil teriyaki infusion | |
Beverage | Red Tea | |
Snack | ||
time | ||
Food | ||
Beverage | ||
Dinner | ||
time | 17:00 | |
Food | Apple and yoghurt | |
Beverage | 200 ml juice- strawberry, apple | |
Snack | ||
time | ||
Food | ||
Beverage |
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