| Date | 29/08/13 | |
| Day | Thu | |
| Breakfast | ||
| time | 12:30 | |
| Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
| Beverage | 200 ml juice- strawberry, apple | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Lunch | ||
| time | 15:30 | |
| Food | Happy cup Yoghurt and mixed pudding | |
| Beverage | Happy cup Choc milk tea | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Dinner | ||
| time | 19:30 | |
| Food | Pork (300 grams) stirfry, vegetables and cous cous cooked in olive oil teriyaki | |
| Beverage | 200 ml juice- strawberry, apple | |
| Snack | ||
| time | 21:30 | |
| Food | Two Mandarin | |
| Beverage | red tea |
Thursday, August 29, 2013
Diet Thu 29/8/13
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