| Date | 1/08/13 | |
| Day | Thu | |
| Breakfast | ||
| time | 9:00 | |
| Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
| Beverage | 200 ml juice- passionfruit, apple | |
| Snack | ||
| time | 13:00 | |
| Food | Yoghurt fruit and mixed pudding soy from Happy Cup | |
| Beverage | Choc Milk Tea | |
| Lunch | ||
| time | 15:00 | |
| Food | Egg salad sandwich on multigrain | |
| Beverage | water | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Dinner | ||
| time | 21:00 | |
| Food | Chicken salad sandwhich on multigrain | |
| Beverage | 200 ml juice- passionfruit, apple | |
| Snack | ||
| time | ||
| Food | ||
| Beverage |
Friday, August 2, 2013
Diet Thu 1/8/13
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