Saturday, August 31, 2013

Diet Sat 31/8/13

Date 31/08/13
Day Sat
Breakfast
time 11:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time 14:00
Food multigrain egg salad sandwhich
Beverage 600 ml Mt Franklyn water
Lunch
time 16:30
Food 4 krispy kremes (fail) 
Beverage
Snack
time 17:00
Food Multi Grain chicken salad sandwhich
Beverage 200 ml juice- strawberry, apple 
Dinner
time 19:00
Food Veal (300 grams) stirfry, vegetables and cous cous cooked in olive oil 5 spice 
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage

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