Sunday, August 18, 2013

Diet Sun 18/8/13

Date 18/08/13
Day Sun
Breakfast
time 9:00
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage
Lunch
time 13:00
Food JFC lunch
Beverage Coffee
Snack
time 14:30
Food Happy cup Yoghurt and mixed pudding
Beverage Happy cup Choc milk tea
Dinner
time 17:30
Food chicken breast (300 grams) stirfry, vegetables and cous cous cooked in olive oil teriyaki infusion Potato salad
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage

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