Date | 28/08/13 | |
Day | Wed | |
Breakfast | ||
time | 11:00 | |
Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
Beverage | 200 ml juice- strawberry, apple | |
Snack | ||
time | 12:30 | |
Food | Mandarin | |
Beverage | red tea | |
Lunch | ||
time | 15:00 | |
Food | Mandarin | |
Beverage | red tea | |
Snack | ||
time | ||
Food | ||
Beverage | ||
Dinner | ||
time | 17:00 | |
Food | chicken (300 grams) stirfry, vegetables and cous cous cooked in olive oil teriyaki | |
Beverage | 200 ml juice- strawberry, apple | |
Snack | ||
time | 21:00 | |
Food | Apple, yoghurt (strawberry) | |
Beverage | red tea |
No comments:
Post a Comment