Date | 6/07/13 | |
Day | Sat | |
Breakfast | ||
time | 10:00 | |
Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
Beverage | 200 ml juice- strawberry, apple | |
Snack | ||
time | 13:00 | |
Food | Chicken Ceaser Salad | |
Beverage | 600 ml Zero | |
Lunch | ||
time | 16:00 | |
Food | Happy Cup Yoghurt - green tea kiwi fruit, jack fruit pineapple | |
Beverage | Happy cup Choc milk tea large unsweetened | |
Snack | ||
time | ||
Food | ||
Beverage | ||
Dinner | ||
time | 20:00 | |
Food | Pork and stir fry vegetables and cous cous | |
Beverage | 200 ml juice- strawberry, apple , red tea | |
Snack | ||
time | ||
Food | ||
Beverage |
Sunday, July 7, 2013
Diet Sat 6/7/13
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