Thursday, July 11, 2013

Diet Wed 10/7/13

Date 10/07/13
Day Wed
Breakfast
time N/A up late
Food
Beverage
Snack
time
Food
Beverage
Lunch
time 12:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time 14:00
Food Happy cup green tea yoghurt with fruit
Beverage Happy Cup Choc Milk Tea unsweetened Large
Dinner
time 19:30
Food Pork stir fry vegetable potato salad and cous cous
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage

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