Tuesday, July 16, 2013

Diet Tue 16/7/13

Date 16/07/13
Day Tue
Breakfast
time 10:00
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage
Lunch
time 13:00
Food fruit yoghurt
Beverage Happy Cup Choc milk tea
Snack
time 17:00
Food Mixed pudding - happy cup
Beverage
Dinner
time 18:00
Food chicken vegetable stir fry with cous cous
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage

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