Tuesday, June 4, 2013

Diet 3/6/13 Mon

Date 3/06/13
Day Mon
Breakfast
time 10:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 375 ml cordial
Snack
time 13:30
Food
Beverage Happy Cup Choc Milk Tea unsweetened Large
Lunch
time 15:30
Food Happy Cup Mixed Tofu Pudding Large Unsweetened
Beverage
Snack
time
Food
Beverage
Dinner
time 17:30
Food lean pork (200 grams) stirfry, vegetables and cous cous cooked in olive oil Nandos Coconut w potato salad (2 tablespoons)
Beverage 200 ml juice- strawberry, apple 375 ml cordial
Snack
time
Food
Beverage

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