| Date | 30/06/13 | |
| Day | Sun | |
| Breakfast | ||
| time | ||
| Food | ||
| Beverage | ||
| Snack | 12:30 GI 7.4 | |
| time | ||
| Food | ||
| Beverage | ||
| Lunch | ||
| time | 14:30 | |
| Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
| Beverage | 200 ml juice- strawberry, apple , red tea | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Dinner | ||
| time | 21:30 | |
| Food | two museli bars, banana | |
| Beverage | 200 ml juice- strawberry, apple, pear | |
| Snack | ||
| time | ||
| Food | ||
| Beverage |
Sunday, June 30, 2013
Diet Sun 30/6/13
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