| Date | 9/06/13 | |
| Day | Sun | |
| Breakfast | ||
| time | 8:00 | |
| Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli +Handful nuts and banana | |
| Beverage | 200 ml juice- strawberry, apple | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Lunch | ||
| time | 13:00 | |
| Food | Happy Cup mixed pudding, banana | |
| Beverage | Happy Cup ChocMilk tea | |
| Snack | ||
| time | 15:00 | |
| Food | Mixed nuts | |
| Beverage | Red tea 200ml | |
| Dinner | ||
| time | 18:00 | |
| Food | lean pork (200 grams) stirfry, vegetables and cous cous cooked in olive oil Nandos Coconut w potato salad (2 tablespoons) | |
| Beverage | 200 ml juice- strawberry, apple | |
| Snack | ||
| time | 21:00 | |
| Food | 2 Mandarin | |
| Beverage |
Sunday, June 9, 2013
Diet Sun 9/6/13
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment