| Date | 15/06/13 | |
| Day | Sat | |
| Breakfast | ||
| time | 8:30 | |
| Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
| Beverage | 200 ml juice- strawberry, apple | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Lunch | ||
| time | 12:30 | |
| Food | Subway Honeyoat footlong steak,baconand cheese | |
| Beverage | 600ml coke zero | |
| Snack | ||
| time | 16:00 | |
| Food | Mixed nuts | |
| Beverage | ||
| Dinner | ||
| time | 18:00 | |
| Food | lean pork (200 grams) stirfry, vegetables and cous cous cooked in olive oil honey soy infusion | |
| Beverage | 200 ml juice- strawberry, apple | |
| Snack | ||
| time | ||
| Food | ||
| Beverage |
Saturday, June 15, 2013
Diet Sat 15/6/13
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment