Date | 14/06/13 | |
Day | Fri | |
Breakfast | ||
time | 9:00 | |
Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
Beverage | 200 ml juice- strawberry, apple | |
Snack | ||
time | ||
Food | ||
Beverage | ||
Lunch | ||
time | 13:00 | |
Food | Happy Cup mixed pudding, and mixed nuts | |
Beverage | Happy Cup ChocMilk tea | |
Snack | ||
time | ||
Food | ||
Beverage | ||
Dinner | ||
time | 17:00 | |
Food | lean pork (200 grams) stirfry, vegetables and cous cous cooked in olive oil honey soy infusion | |
Beverage | 200 ml juice- strawberry, apple | |
Snack | ||
time | 21:00 | |
Food | Mixed nuts | |
Beverage | 200 ml red tea |
Saturday, June 15, 2013
Diet Fri 14/6/13
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