| Date | 23/06/13 | |
| Day | Sun | |
| Breakfast | ||
| time | 8:00 | |
| Food | Cereal A2 Light, 1 Oat bix, just rightand scattered muesli | |
| Beverage | 200 ml juice- strawberry, apple , red tea | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Lunch | ||
| time | ||
| Food | Wonkees Crispy skin chicken | |
| Beverage | Happy Cup Choc Milk Tea unsweetened | |
| Snack | ||
| time | ||
| Food | ||
| Beverage | ||
| Dinner | ||
| time | 16:30 | |
| Food | Wonkees Chicken and Vegetable storfry, with cous cous | |
| Beverage | 200 ml juice- strawberry, apple | |
| Snack | ||
| time | 21:00 | |
| Food | 2 mandarin, apple yoghurt | |
| Beverage | red tea |
Tuesday, June 25, 2013
Diet Sun 23/6/13
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